Yoga May 7, 2021 Hey, guys! It’s been a minute…Life has been feeling a little bit crazier than usual for me. It seems like there’s always another thing…
Let It Out March 23, 2021 I’ve been going through some seriously tough stuff lately and I’ve been crying a lot. And I mean, A LOT. When I was growing…
5 things to do for your body each day March 11, 2021 “Health” is such an intricate thing. There are about a million different ways to be healthy and a lot of different areas in which…
The love you give (thoughts on depression) February 8, 2021 I was about 10 minutes into a yoga class when I heard my name called from across the room. I was a bit surprised…
